Reading Time: 9 minutes Twelve weeks down, four weeks to go, to my 5k all-time PB attempt. If you’re interested in learning about the journey so far, I encourage you to click through to, Diary[…]
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Month: November 2020
2020 – 5k PB Week 11 – Updated Plan, Procrastination, and Mental Toughness
Reading Time: 6 minutes Eleven weeks down, and five more to go, to the big day… my attempt to set my all-time 5k PB in 2020. If you’re interested in learning about the journey[…]
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2020 5k PB Attempt Week 10 – Summer in the Fall
Reading Time: 5 minutes Week 10 of my quest to set a 5k PB in 2020 is in the books. This week was a week of ups and downs, from unmotivated to fully motivated,[…]
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2020 5k PB Attempt Week 9 – Wisdom Paradox, Caffeine Overdose, and Finding Balance
Reading Time: 7 minutes ” The more I learn, the more I realize how much I don’t know.” Albert Einstein Otherwise knows as the Dunning-Kruger Effect, a cognitive bias where people believe they are[…]
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