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2020 – 5k PB Week 12 – Night Running, Tickr Chest HRM, and the #TTCChallenge
Twelve weeks down, four weeks to go, to my 5k all-time PB attempt. If you're interested in learning about the journey so far, I encourage […]
2020 – 5k PB Week 11 – Updated Plan, Procrastination, and Mental Toughness
Eleven weeks down, and five more to go, to the big day… my attempt to set my all-time 5k PB in 2020. If you’re interested […]
2020 5k PB Attempt Week 10 – Summer in the Fall
Week 10 of my quest to set a 5k PB in 2020 is in the books. This week was a week of ups and downs, […]
2020 5k PB Attempt Week 9 – Wisdom Paradox, Caffeine Overdose, and Finding Balance
" The more I learn, the more I realize how much I don't know."Albert Einstein Otherwise knows as the Dunning-Kruger Effect, a cognitive bias where […]
New Page Alert – Best Running, Cycling, Triathlon Blogs and Resources
I recently created a new page, probably my most important one yet. Earlier this week, I was recognized by Feedspot as one of the Top 100 […]
2020 5k PB Attempt Week 8 – October 19 – 25
Week 8 of my quest to set a 5k PB in 2020, the recovery week, is now officially behind me. […]