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Category: Featured

Mike Riding Up Concession Road 2 North of Port Perry

Durham Destroyer – The Rookie – March 2021 Ride Report

April 9, 2021 Cory Kawa Bikepacking, Cycling, Featured, Front Page, Ride Report

Reading Time: 8 minutes My last big ride of 2020 was the Durham Destroyer – I’m Not Worthy, a punishing, yet fulfilling, 160km day that introduced me to the fantastic gravel all around Port[…]

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2020 TTC Challenge Complete

January 5, 2021 Cory Kawa Featured, Running, Uncategorized

Reading Time: 4 minutes This past weekend I finished up my version of the 2020 run the TTC Challenge. The TTC Challenge was created by Canada Running Series with the goal of inspiring people[…]

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2020 A Year in Review

January 1, 2021 Cory Kawa Featured, Front Page, My story

Reading Time: 7 minutes After months of training, in September 2019 I posted my fastest half-ironman at 5:47:41, followed shortly thereafter by coming within 2:09 of a Boston Qualifying time, with a 3:17:09 marathon.[…]

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The Face of Anguish After a Long Run

The Mental Side of Training, and the Power of Positivity

October 26, 2020 Cory Kawa Featured, My story

Reading Time: 3 minutes As I reflect on 2019 and my surprising marathon PB at the 2019 Waterfront Marathon, the part that I’ve always struggled with is how do I ever replicate that success?[…]

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Cory Kawa - 2020 Scotiabank Toronto Waterfront Virtual Marathon Route

2020 Toronto Waterfront Marathon Recap

October 20, 2020 Cory Kawa Featured, Front Page, My story, Race Report

Reading Time: 10 minutes As I pulled off the DVP, I felt that familiar feeling, a strange mix of nervous stomach, some race day jitters, and the energy of knowing that no matter what,[…]

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A view from the top of Martin Hill Road on the 2021 Durham Destroyer I'm Not Worthy

2021 Durham Destroyer – I’m Not Worthy Ride Report

September 30, 2020 Cory Kawa Bikepacking, Cycling, Featured, Front Page

Reading Time: 10 minutes I had a lot running through my mind as I pulled into Port Perry the morning of September 26. With a 160km distance, 1km of climbing (actually turned out to[…]

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Crossing the finish line at the 2016 Tannenbaum 10k at the 40:36 mark, setting my 10k PB at 40:29

A Diary of My Attempt to 5k PB in 2020

September 22, 2020 Cory Kawa Featured, Front Page, My story

Reading Time: 57 minutes With the summer of bikepacking coming to an end, and an injury return to running going okay, I’ve decided to set my sights on a new goal, running a 5k[…]

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Image of a bike accident for my post on bike safety and ghost bikes

Ghost Bikes and Bike Safety

September 13, 2020 Cory Kawa Cycling, Featured, Front Page, Safety

Reading Time: 9 minutes With more kilometres logged this year than last, it’s safe to say that, for me, 2020 has been the year of the bike. While spending so much time on the[…]

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Aftermath of hiking the Bruce Trail detour before Jordan

Cannonball Bikepacking Day 2 – Welland Canal to Dundas

August 29, 2020 Cory Kawa Bikepacking, Featured, Ride Report

Reading Time: 9 minutes Day 2 of my Cannonball 300 ride report covering the Welland Canal, Niagara Escarpment, and the final push back to Dundas.

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Cannonball 300, anatheletesblog day 1 featured image

Cannonball 300 Bikepacking Route – Day 1

August 26, 2020 Cory Kawa Bikepacking, Featured, Front Page, Ride Report

Reading Time: 9 minutes The excitement was in the air as I pulled into the parking lot of the Hamilton Air Force Association early on Saturday, August 22. Greeting me on my arrival were[…]

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