Reading Time: 8 minutes My last big ride of 2020 was the Durham Destroyer – I’m Not Worthy, a punishing, yet fulfilling, 160km day that introduced me to the fantastic gravel all around Port[…]
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Swimming, Biking, Running, and Adventure Racing
Reading Time: 8 minutes My last big ride of 2020 was the Durham Destroyer – I’m Not Worthy, a punishing, yet fulfilling, 160km day that introduced me to the fantastic gravel all around Port[…]
Read moreReading Time: 4 minutes This past weekend I finished up my version of the 2020 run the TTC Challenge. The TTC Challenge was created by Canada Running Series with the goal of inspiring people[…]
Read moreReading Time: 7 minutes After months of training, in September 2019 I posted my fastest half-ironman at 5:47:41, followed shortly thereafter by coming within 2:09 of a Boston Qualifying time, with a 3:17:09 marathon.[…]
Read moreReading Time: 3 minutes As I reflect on 2019 and my surprising marathon PB at the 2019 Waterfront Marathon, the part that I’ve always struggled with is how do I ever replicate that success?[…]
Read moreReading Time: 10 minutes As I pulled off the DVP, I felt that familiar feeling, a strange mix of nervous stomach, some race day jitters, and the energy of knowing that no matter what,[…]
Read moreReading Time: 10 minutes I had a lot running through my mind as I pulled into Port Perry the morning of September 26. With a 160km distance, 1km of climbing (actually turned out to[…]
Read moreReading Time: 57 minutes With the summer of bikepacking coming to an end, and an injury return to running going okay, I’ve decided to set my sights on a new goal, running a 5k[…]
Read moreReading Time: 9 minutes With more kilometres logged this year than last, it’s safe to say that, for me, 2020 has been the year of the bike. While spending so much time on the[…]
Read moreReading Time: 9 minutes Day 2 of my Cannonball 300 ride report covering the Welland Canal, Niagara Escarpment, and the final push back to Dundas.
Read moreReading Time: 9 minutes The excitement was in the air as I pulled into the parking lot of the Hamilton Air Force Association early on Saturday, August 22. Greeting me on my arrival were[…]
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