Toronto Triathlon Festival 2023 Race Report
Reading Time: 9 minutes My third attempt to Challenge for the Podium in 2023 brought me to the 2023 edition of the Toronto Triathlon Festival. My last two attempts resulted in a: My goal[…]
Read moreSwimming, Biking, Running, and Adventure Racing
Reading Time: 9 minutes My third attempt to Challenge for the Podium in 2023 brought me to the 2023 edition of the Toronto Triathlon Festival. My last two attempts resulted in a: My goal[…]
Read moreReading Time: 8 minutes Race number 2 in my quest to Challenge for the Podium in 2023 was at the flat and fast Rose City Long Course Triathlon. I originally planned to race Mont[…]
Read moreReading Time: 6 minutes It’s been a great summer filled with lots of training, racing, and family adventures. With that, I’ve gathered tons of great content, and the blog has nothing to show for[…]
Read moreReading Time: 6 minutes I recently picked up a new bike and a set of Garmin Rally RS 100 pedals to help aid in my quest to Challenge for the Podium in 2023, After[…]
Read moreReading Time: 7 minutes An unusual sense of calm set over me as I approached the start line of the 2023 Toronto Marathon. My goal today was simple, set a new Personal Best by running a sub 1:30 half marathon.
I’ve been dreaming of one-thirty since running 1:32 while prepping for a failed sub-forty 10k attempt in 2016. These two times have since become my two biggest bucket list goals, remaining stubbornly elusive and seemingly more and more unattainable with each passing year.
Read moreReading Time: 6 minutes I have a big triathlon goal this year, to podium in my age group at a MultiSport Canada Triathlon event at least once in 2023.
Read moreReading Time: 11 minutes About two hours north of Toronto, just past the town of Huntsville lies Arrowhead Provincial Park. Arrowhead has it all, a beautifully maintained park, numerous hiking/biking trails, a well-stocked park[…]
Read moreReading Time: 6 minutes Today’s post is about the cornerstone of any successful bike training plan, the FTP test. What is it, what purpose does it serve, the methods used to calculate it, and[…]
Read moreReading Time: 7 minutes BOOM! And just like that, the door to 2021 slams shut, and the New Year begins. I want to start by saying that I’m incredibly grateful. These last 18 months[…]
Read moreReading Time: 7 minutes The 2021 Gravenhurst triathlon, the second of three races in the 2021 Multisport Canada calendar of events. As I mentioned in my Barrie Triathlon Race Report from a few weeks[…]
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