Reading Time: 9 minutes I’m currently in week 6 of my quest to set a 5k PB in 2020. The first five weeks were about finding a baseline and trying to determine the best[…]
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Swimming, Biking, Running, and Adventure Racing
Reading Time: 9 minutes I’m currently in week 6 of my quest to set a 5k PB in 2020. The first five weeks were about finding a baseline and trying to determine the best[…]
Read moreReading Time: 10 minutes I had a lot running through my mind as I pulled into Port Perry the morning of September 26. With a 160km distance, 1km of climbing (actually turned out to[…]
Read moreReading Time: 57 minutes With the summer of bikepacking coming to an end, and an injury return to running going okay, I’ve decided to set my sights on a new goal, running a 5k[…]
Read moreReading Time: 5 minutes A view from the top of the Escarpment, Appleby Road north of Derry, on my Escarpment ride.
Read moreReading Time: 9 minutes With more kilometres logged this year than last, it’s safe to say that, for me, 2020 has been the year of the bike. While spending so much time on the[…]
Read moreReading Time: 6 minutes After a great weekend of camping at Grundy Lake Provincial Park, we decided to fit in one more adventure, this time at Restoule Provincial Park on labour day weekend. Highlights of[…]
Read moreReading Time: 5 minutes I’ve been doing a bit of thinking about what direction I want to take this blog lately. With that, I’ve decided to move from a not so regular, week in[…]
Read moreReading Time: 9 minutes Day 2 of my Cannonball 300 ride report covering the Welland Canal, Niagara Escarpment, and the final push back to Dundas.
Read moreReading Time: 9 minutes The excitement was in the air as I pulled into the parking lot of the Hamilton Air Force Association early on Saturday, August 22. Greeting me on my arrival were[…]
Read moreReading Time: 6 minutes In 2014 I signed up for my first mountain bike race, the Hardwood SingleTrack Classic, where I learned lessons that still hold true today.
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